Every year I like to dedicate time to continuing education in the areas that I love to specialize in. I have been working with Southwest Ashiatsu Academy and Bodywork for …
Ashiatsu Massage Therapy WellnessAshiatsu Massage Therapy Wellness
UncategorizedBest of SLC 2023 Awards
I am so excited to announce that my practice has officially won Best of SLC in Massage Therapy for 2023. This has been an amazing experience to be able to …
UncategorizedSpring Time is the Best Time to Get Moving
Spring is the best time to get moving Spring is in the air and has some of the best weather for any of those 5ks, Warrior dashes or bicycle rides. …
Community Massage TherapyBest of SLC 2022
I am so excited to announce that my practice won Best of SLC 2022! This has been an amazing year of hard work, education, and growth. My heart feels so …
UncategorizedHow To Tell if Your Lymphatic System is Having Trouble
Typically, our bodies do a decent job at moving our lymph fluid by movement, exercise, and even deep breathing. However, there are times when issues arise where our bodies need …
My Adventure to Colorado to Learn Ashi-Thai
My Trip to Learn Ashi-Thai I’ve always had a desire to learn the art of Thai Massage. I envisioned I’d be doing this in Thailand and taking a few months …
UncategorizedMindfulness Massage
So what is all this talk about the term “mindfulness?” In the yoga realm, mindfulness is a term that is used to focus on the present moment and on one’s …
Ashiatsu Massage Therapy WellnessOctober 2026 Updates
It has been a while since I have posted so I thought I’d send a little hello. I’ve been busy in office in South Jordan and still consider it new …
August is Here, and So Is: Simplify Your Life Week
The first week of August is Simplify Your Life Week. So here are some things you can do this week to make life a little easier. To Do Lists: Often …
Massage Therapy WellnessAdd On Spotlight: Lymphatic Drainage for the Stomach
Lymphatic drainage is often used as a way to aid the body’s natural detox process. This unique massage technique stimulates lymph flow and enhances the clearance of accumulated toxic waste …
CommunityHelp Fight Hunger with the Utah Food Bank
Did you know 12.8% of Utah’s population, or 410,000 individuals, are unsure where their next meal will come from? Together, we can fight hunger statewide. All month long my office …