Restoring the Mind-Body Connection

Day: September 2, 2021

Need Help With Your Zzz’s? Massage to the rescue!

The importance of sleep and your physical well-being is astronomical. Most of your former bad habits or prolonged issues can be linked to a lack of sleep.The risk of obesity rises with those with a sleep deficit. A study in teenagers showed with every hour of sleep lost, the risk for obesity rose. But it’s […]

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